The “Fit to Fat to Fit” TV show was discontinued after two seasons. The concept involved fitness trainers gaining weight intentionally to better understand the struggles of their overweight clients before losing weight together.
“Fit to Fat to Fit” was a reality television series that premiered on A&E in January 2016. The show was based on an intriguing premise: fitness trainers would intentionally gain a significant amount of weight over a period of four months to better empathize with their overweight clients. After the weight gain phase, the trainers would then work alongside their clients to lose the weight, showcasing the journey of getting fit together.
The show aimed to provide a new perspective on weight loss and the challenges that come with it, both physically and emotionally. It sought to bridge the gap between trainers and clients, with the trainers experiencing firsthand the difficulties of being overweight, including the struggle to perform simple exercises, the emotional toll, and the impact on self-esteem.
Despite the unique concept, “Fit to Fat to Fit” was met with mixed reactions. Some praised the show for its attempt to foster understanding and compassion among fitness professionals for those struggling with obesity. Others criticized it for potentially glorifying rapid weight gain and loss, which could be dangerous to one’s health.
After two seasons, the show was not renewed for a third. The reasons for its cancellation were not officially stated, but it is common for television shows to be discontinued due to a variety of factors, including ratings, production costs, and shifts in network programming strategies. Since the show’s end, some of the trainers have continued to promote health and fitness, sharing their experiences from the show and their ongoing commitment to helping others achieve their weight loss goals.